Welcome to Vitality Behavioral Health!
The negative thoughts playing on repeat are draining you. Your level of uncertainty is high and your heightened emotions are overwhelming. Relationships are being tested and you’re exhausted. You’ve decided that you may need some assistance to get back on track, but not quite sure where to begin. You’ve been looking around and googling therapists, but not sure how to decide which direction to take. I get it I’ve been in your shoes and I’m here to help.
I believe every person has the power within to overcome and manage life obstacles, yet we don’t always know how to access it. . Our minds work vigorously to heal itself. Together we will give it the permission to process, move forward, and thrive.
Hey, I’m Amber, a Licensed Professional Counselor and Certified Clinical Trauma Professional in the state of New Jersey. I am a therapist, an advocate, a feeler, and flawed human. My goals are to create an environment for women to come, explore and process their feelings; and heal from their troubles while growing in self compassion and self worth.
I'm no stranger to anxiety and perfectionism and through my own journey of self exploration I fell in love with the therapeutic process. When I'm not in my therapy chair I'm a busy mom of two, a runner, a french bulldog enthusiast, and avocado toast connoisseur. I curse too much, I find solace at the beach, and i love spray painting stuff.
I can not wait to learn about you.
Education: Bachelors of Science in Psychology- East Stroudsburg University 2007; Master of Science in Mental Health Counseling- Long Island University 2011
Training and Certifications: Certified clinical trauma professional, TF-CBT training, CBT training- Beck Institute
You can't control all the events that happened to you, but you can decide
to not be reduced by them"
Contact me for a free 15-minute phone consultation.
Online Telehealth Only
until further notice