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Welcome to Vitality Behavioral Health! 

Ever find yourself stuck in a loop of negative thoughts that just won't quit? Or maybe you're feeling like uncertainty is cranking your emotions up to 11 and it's starting to take a toll on your relationships. If you're nodding along, feeling exhausted, and thinking it might be time for a little extra support, you're in the right place.


I totally get it – reaching out for help can be a bit overwhelming. You've probably spent hours scrolling through therapist profiles, not really sure where to start. That's where I come in! I've been there, done that, and I'm here to make this journey a whole lot easier for you.

I firmly believe that each of us has an incredible resilience buried deep inside. Sometimes we just need a little help tapping into it. Our minds are powerful things, capable of healing and growth – all they need is a little encouragement. So let's work together to give your mind the space it needs to process and thrive. You've got this, and I'm here to cheer you on every step of the way.



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Hey, I’m Amber, a Licensed Professional Counselor and Certified Clinical Trauma Professional in the state of New Jersey. I am a therapist, an advocate, a feeler, and flawed human.  My goals are to create an environment for women to come, explore and process their feelings; and heal from their troubles while growing in self compassion and self worth. 

I'm no stranger to anxiety and perfectionism and through my own journey of self exploration I fell in love with the therapeutic process. When I'm not in my therapy chair I'm a busy mom of two, a runner, a french bulldog enthusiast, and avocado toast connoisseur.  I curse too much, I find solace at the beach, and i love spray painting stuff.

I can not wait to learn about you.

Education: Bachelors of Science in Psychology- East Stroudsburg University 2007; Master of Science in Mental Health Counseling- Long Island University 2011


Training and Certifications: Certified clinical trauma professional, TF-CBT training, CBT training- Beck Institute

You can't control all the events that happened to you, but you can decide
to not be reduced by them"
-Maya Angelou



Contact me for a free 15-minute phone consultation.




Online Telehealth Only

until further notice


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