SERVICES

INDIVIDUAL COUNSELING

I offer therapy to children 8 years and older, adolescents, and adults for short or long-term treatment. My clinical approach is tailored to your specific needs. 

GROUP THERAPY

I provide 8 week group therapy sessions for adolescent females on topics including anxiety, empowerment, trauma, and healthy relationships. Contact me for current group session availability.

FAMILY COUNSELING

 I offer support for families looking to increase communication, strengthen relationships, and change unhealthy patterns of behavior.

TELETHERAPY

I provide online therapy through a confidential HIPAA compliant site.  This is service is available to any resident in the state of New Jersey.

PARENTING DIFFICULTIES

SPECIALTIES

FAMILY THERAPY
WHAT IS TRAUMA?
(IT MAY BE DIFFERENT THAN YOU THINK)

The word "trauma" is defined by the dictionary as “a deeply distressing or disturbing experience". Many view trauma as experiencing a life-threatening like war or a horrific accident. While those examples are true, the term "trauma" can also be used to describe what happens each time a person is hurt, betrayed, or humiliated. Trauma can happen whenever one faces a situation which feels devastating and one lacks the support to fully overcome or recover.

SYMPTOMS OF TRAUMA

Trauma is known for causing lack of concentration or depressive states preventing one from performing one's daily tasks. It can flood one with emotions leaving one with debilitating anxiety or panic. Trauma can show up in a physical forms such as pain, fatigue, insomnia, or migraines. 

THE HEALING PROCESS

Together, we will utilize trauma- focused therapy to develop coping skills to help diminish negative thought patterns associated with trauma and reclaim ones sense of self.

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