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What Do I Do?

INDIVIDUAL COUNSELING

I provide therapy to adolescents and adults for short or long-term treatment. My clinical approach is tailored to your specific needs. 

GROUP THERAPY

I provide 8 week group therapy sessions for women on topics including anxiety, empowerment, trauma, and healthy relationships. Contact me for current group session availability.

FAMILY COUNSELING

I offer support for families looking to increase communication, strengthen relationships, and change unhealthy patterns of behavior.

TELETHERAPY

I provide online therapy through a confidential HIPAA compliant site.  This service is available to any resident in the state of New Jersey.

PARENTING DIFFICULTIES
FAMILY THERAPY

Who Do I See?

SPECIALTIES
  • Adolescent and Adults

  • Women's issues

  • Anxiety Disorders

  • Trauma ( racial, complex, childhood)

  • Burnout and Stress

  • Depression

MODALITIES
  • Cognitive Behavioral Therapy (CBT)

  • Solution focused

  • Motivational interviewing

  • Family systems

  • Mindfulness based

I work from a trauma informed lens. I am LGBTQ+ affirming and operate from an anti-oppressive stance.  I identify as a black cis-gender, heterosexual woman who is committed to maintaining an inclusive safe space for healing.

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