Jul 31, 20200 minMental Health and the MediaCelebrities and mental health has been a hot topic in the media lately.
Jun 26, 20200 minShow Up!it's important to show up in the way you see fit. Not the way that others have deemed appropriate. What works for me may not work for you.
May 1, 20200 minAll or NothingHave you felt like it’s either all or nothing black or white and nothing in between. check out this video on thinking traps