Jul 25, 20193 minAn Open Letter to the Friends and Family of Those with AnxietyOften times, community support can be overlooked in the topic of mental health. Stigma around mental disorders usually means a high...
Jul 18, 20193 minWhen You Know, You Know.Every so often when I meet new people, after the normal pleasantries and the “What do you do for a living?”, I get the “Therapist, huh?...
Jul 11, 20193 minWhy Can't I Stop Comparing?I had another blog post written and ready to go for Thursday, then Tuesday morning happened. I rubbed the sleep out of my eyes, and...
Jul 4, 20193 minWhy Do I need a Therapist? I'll Just Talk to my Friend.Everyone talks about going to therapy and how beneficial it is, but why would you need professional therapy if you can just talk to your...