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AMBER BENZIGER, MS, LPC, CCTP
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Jul 31, 2020
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Mental Health and the Media
Jul 10, 2020
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Anxiety Loops
Jun 26, 2020
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Show Up!
May 22, 2020
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Stop "Shoulding" Yourself to Death!
May 13, 2020
0 min read
Leaf on a what?!?
May 1, 2020
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All or Nothing
Apr 17, 2020
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Toxic Positivity
Apr 13, 2020
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Is Anxiety keeping you up?
Apr 2, 2020
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What's self compassion and how do i get it?
Mar 27, 2020
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It's ok to be Unsure
Mar 19, 2020
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What do you need?
Mar 12, 2020
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Got Boundaries?!
Mar 5, 2020
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Let's stop apologizing for our mental health
Feb 27, 2020
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Is therapy for me?
Feb 13, 2020
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No more Shame
Feb 6, 2020
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Is it time or a break?
Jan 23, 2020
0 min read
Conquering Fear
Jan 16, 2020
0 min read
Let's Celebrate!
Jan 9, 2020
0 min read
Let’s set the tone
Aug 1, 2019
4 min read
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