AMBER BENZIGER, MS, LPC, CCTP
WELCOME
ABOUT
SERVICES
INSURANCE & FEES
CONTACT
BLOG
More
All Posts
therapy
friendship
relationships
comparison
about me
open letter
confidence
CBT
cognitive behavioral
COVID-19
anxiety
cognitive distortions
cognitive distortions
should
media
celebrities
Search
Log in / Sign up
May 22
0 min read
Stop "Shoulding" Yourself to Death!
therapy
•
CBT
•
cognitive behavioral
Recent Posts
See All
Mental Health and the Media
Anxiety Loops
Show Up!
